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A study-based immersion for practitioners seeking clarity,
depth, and embodied integration.
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A Deep, Grounded, and Transformative Learning Experience

This is a study immersion for practitioners who want to understand why we practice yoga and how Yoga & Ayurveda work together to create real balance in everyday life.

Across five immersive days, you’ll explore asana, pranayama, meditation,

philosophy, and Ayurveda through the lens of the Five Elements:​

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Each day builds progressively, offering both intellectual clarity and embodied experience. Guided by teachers from Samyak Yoga (India) and Mindloom Yoga (Europe), You will learn to observe patterns, understand your constitution, refine your practice, and choose techniques that genuinely support your well-being.

By the end of the program, you’ll have a deeper understanding of your Prakriti, your current imbalances, and how to build a daily practice that sustains
clarity, vitality, and inner steadiness.


Includes a 30-hour Yoga Alliance certificate.
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The Five Elements Theory

  • Earth - stability, grounding, structure

  • Water - adaptability, emotion, flow

  • Fire - transformation, vitality, discipline

  • Air - breath, movement, inspiration

  • Space - clarity, awareness, expansion

Ayurveda Foundations

  • Prakriti & Vikriti

  • Five Elements in body, mind & energy

  • Ayurvedic lifestyle (Dinacharya)

  • Daily choices for balance

  • Dosha assessment & interpretation

Integration & Self-Inquiry

  • Daily reflection circles

  • Journaling prompts

  • Observing personal patterns

  • Building a sustainable home practice

Yoga & Embodied Practice

  • Hatha, Vinyasa, Yin & Yang practices

  • Alignment-focused asana workshops

  • Pranayama & meditation

  • Mantra & chanting

  • Yoga Nidra

  • Traditional kriyas (Jala Neti, Trataka)

Philosophy & Yogic Wisdom

  • Four Paths of Yoga

  • Patanjali’s Eight Limbs

  • Trigunas & Sattvic lifestyle

  • Yogic living

What You’ll Learn & Experience

A structured journey into the wisdom of Yoga & Ayurveda:

Meet the Teachers

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Venue:
Cal Reiet Holistic Retreat

A beautifully restored 1881 Mallorcan estate surrounded by lush gardens, tranquil corners, and Mediterranean stillness.
Features include two yoga shalas, spa facilities, a swimming pool, plant-based cuisine, and peaceful indoor/outdoor spaces designed for study and rest.

Daily Flow

DAY 1 | ARRIVAL & INTENTION | Monday, 2 March 2026

15:00 -            Check-in

16:00 – 17:00   Opening Circle

17:00 – 18:30    Grounding Hatha Flow

18:30 – 19:30    Welcome Dinner

 

DAY 2 | FOUNDATIONS & ELEMENTS (EARTH / WATER) | Tuesday, 3 March 2026

06:30 – 07:30   Pranayama & Meditation

07:30 – 08:30   Yin & Yang Yoga

08:30 – 10:00   Breakfast

10:00 – 11:30     Yoga Philosophy: Definition of Yoga & The Four Paths

11:30 – 12:00     Tea Break

12:00 – 13:30     Hip Opening Workshop

13:30 – 15:30     Lunch Break

15:30 – 16:30     Ayurveda: Introduction to the Five Elements

16:30 – 17:00     Experiential Practice: Embodying the Elements

17:00 – 18:00    Hatha Yoga

18:00 – 18:30     Kirtan & Reflection Circle

18:30 – 19:30     Dinner

 

DAY 3 | STRENGTH & FIRE | Wednesday, 4 March 2026

06:00 – 07:30   Pranayama, Jala Neti Cleansing & Meditation

07:30 – 08:30   Powerful Vinyasa

08:30 – 10:00   Breakfast

10:00 – 11:30     Philosophy: Patanjali’s Eight Limbs of Yoga

11:30 – 12:00     Tea Break

12:00 – 13:30     Core & Arm Balance Workshop

13:30 – 15:30     Lunch Break

15:30 – 17:00     Ayurveda: Introduction to the Three Doshas

17:00 – 17:30     Trataka (Candle Gazing Meditation)

17:30 – 18:30     Yoga Nidra

18:30 – 19:30     Dinner

 

DAY 4 | INTEGRATION & FLOW (AIR / SPACE) | Thursday, 5 March 2026

06:30 – 07:30   Pranayama & Meditation

07:30 – 08:30   Vinyasa Flow

08:30 – 10:00   Breakfast

10:00 – 11:30     Philosophy: Sattvic Lifestyle & The Three Gunas

11:30 – 12:00     Tea Break

12:00 – 13:30     Backbending Workshop

13:30 – 15:00     Lunch Break

15:00 – 16:30     Dosha Test (Prakriti & Vikriti exploration)

16:30 – 18:00     Dinacharya: Ayurvedic Daily Routine

18:00 – 18:30     Kirtan + Q&A + Reflection Circle

18:30 – 19:30     Dinner

 

DAY 5 | REFLECTION & CLOSING | Friday, 6 March 2026

07:00 – 08:30   Partner Yoga & Group Meditation

08:30 – 10:00    Breakfast + Packing

10:00 – 11:00     Closing Circle - Reflections, Integration, Certification

11:00 -              Check-out 

 

  • Optional Daily Extras

  • Guided journaling offered during lunch breaks (Days 2–4)

  • Free time to enjoy pool, gardens, or spa areas

  • Individual Ayurvedic consultations available (extra fee)

Who This Immersion Is For​:

  • Practitioners with a regular yoga practice

  • Students wanting to go beyond asana

  • Individuals seeking a holistic lifestyle

  • Yoga teachers wanting CE hours

  • Curious, open-minded explorers
     

No advanced asana required - only curiosity and willingness.

What You Will Take Home:

  • A clear understanding of the Five Elements

  • Knowledge of your Doshas, Prakriti & Vikriti

  • A personalized daily practice aligned with your constitution

  • Tools for self-regulation, grounding, and vitality

  • Asana refinement for stability & strength

  • Breathwork, meditation, kriya & mantra techniques

  • A 30-hour Yoga Alliance certificate

Pricing & Packages

​Early Bird (until Jan 1, 2026):
  • €1650 - Shared Room (2 people)

  • €1950 - Private Room

 

Regular Price:

  • €1850 - Shared Room (2 people)

  • €2150 - Private Room

Payment Terms:

  • €500 deposit secures your spot

  • Remaining balance due Feb 1, 2026

  • Early bird valid with deposit paid by Jan 1, 2026​​

What’s Included: 

  • Full 5 days of study-based training

  • Course manual

  • 30-hour Yoga Alliance certificate

  • All yoga props + mats

  • Complimentary Jala Neti pot

  • Accommodation (private or shared)

  • Two plant-based meals daily (+ optional soup dinner)

  • Access to:

    • Pool

    • Sauna & hammam

    • Gardens

    • Relaxation areas

    • Study spaces

  • Unlimited tea, coffee, fruit & filtered water

What’s Not Included:

  • Flights

  • Travel insurance

  • Airport transfers (available as add-ons)

  • Additional meals or snacks

  • Spa treatments

  • Private sessions or Ayurvedic treatments

  • Extra nights at the venue

Optional Add-ons:​

  • Airport transfers

  • Extra nights (pre/post immersion)

  • Private yoga/meditation sessions

  • Spa treatments

  • 1:1 Ayurveda consultation with Dr. Meghana

“ Miglé is a dedicated and passionate yoga teacher. Her classes combine creativity and challenge, offering both inspiration and growth.

She provides excellent guidance with alignment, encourages every student, and shares her knowledge with heartfelt passion. Radiating positivity with a subtle touch of humour, she creates a warm and uplifting atmosphere.

Her enthusiasm is contagious, she’ll make you feel confident, supported, and eager to come back for more! "

Deby Debo

Viktória Czuczi

“Thank you, Samyak Yoga Teachers, for guiding me into the deeper layers of yoga. You’ve given me one of the most transformative experiences of my life.
Thank you for sharing your knowledge with such love and authenticity..."

Haliza Nor

"Well beyond my expectations of a yoga retreat which I have been to a few before.
It was a wholesome experience ... Transformative and comprehensive package was planned for us..."
“My experience at Samyak Yoga has genuinely changed the way I move through the world — from the routine they helped me build, to the depth of knowledge shared, and the thoughtful way every question was answered. I would go back in a heartbeat...”
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95 days to the event
Mon, Mar 02
Cal Reiet Holistic Retreat
The Five Elements Immersion
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